Video of Blood cells with an acid environment
Watch this video for a dramatic demonstration of blood with in acid environment.PH in blood should be alkaline with a PH of 7.2- 7.5. Foods that are alkaline are beet roots, goji berries and MORE click for food Chart.
Balance your Blood's PH with the Superfood Beet Root
This video talks about Goji Berries, however the other benefits of Beet Root make it superior and the results
would be the same in terms of alkalinity. This video is for education and illustration purposes and if your PH is below 7 your blood could look similar to the blood in this video.
Cancers, bacteria, and microbial fungal infections thrive in an acidic environment .Schedule an Optimal Health visit and start your journey to Optimal Health.
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Avoid Injury
The most prudent advice is prevention through targeted excercise . My tennis routine will help
prevent tennis elbow, rotator cuff (shoulder) , as well as knee and ankle damage .
You will strengthen the associated tendons and ligaments in these joints , become stronger and perform at a higher level.
the following link will help if you are injured or think you are.
STRETCHING FOR TENNIS
http://tennismd.com/TennisMD_WatchVideo/vid/217.aspx
SHOULDER STRENGTH VIDEO
http://tennismd.com/TennisMD_WatchVideo/vid/215.aspx
STRENGHTEN THE HIP FLEXOR
http://tennismd.com/TennisMD_WatchVideo/vid/214.aspx
Strengthen the core/the trunk
http://tennismd.com/TennisMD_WatchVideo/vid/213.aspx
EXPLOSIVE TENNIS
http://tennismd.com/TennisMD_WatchVideo/vid/212.aspx
DYNAMIC VISION vISUAL ACUITY
http://tennismd.com/TennisMD_WatchVideo/vid/211.aspx
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