Fried food at restaurants is often a health disaster. Most people have been warned away from eating fried food for one reason or another,..
The new trending “super” food is almonds, packed full of nutritional benefits such as fiber, nutrients, vitamins, and protein, what’s..
Oil pulling is a simple, oral health and detoxifying treatment which has a long history and is considered by many as a folk remedy for an..
Potatoes certainly receive mixed reviews- they’re vegetables, which are healthy, but they’re also full of starch, which breaks down..
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