Images of the Joints most commonly associated with tendinitis
Scroll down to read about Health Flex's Breakthrough therapy, Magnetic radiance Blood Flow Stimulation.
The SITS muscles makeup the rotator cuff.
How Blood Flow Stimulation Therapy Works
Your body can heal itself! In fact, your body started healing itself the moment you injured your tendon and it's the blood in your body that makes it all happen.

Your blood is the transport mechanism for everything that is good inside you. It carries oxygen, nutrients, water and antibodies.
Proper blood flow to your tendon is essential to healing. Unfortunately, when you injure your body, you stop moving and the swelling sets in. That means your vital blood flow can be reduced to a trickle!
It will seem weird for you to read this, but there are a LOT of people out there that do not understand how fast a Freezie Wrap can get the swelling / inflammation of an injury under control... fast! Only once the inflammation is reduced can a person start to deal with their actual injury and pain - and this is where the BFST effect from an HealthFlex blood flow wrap really starts to shine!
The MISSING Piece of the Puzzle....
where SO MANY get it WRONG!
Swelling and tendon inflammation is the effect of your body responding to an injury. A lot of pain will probably disappear as the swelling disappears, and many people make the wrong assumption that their tendon, muscle or other soft tissue injury must be healing as most of the pain is gone. Once you have reduced the swelling with cold, remember that your injury is still there.
This is a critical time! Once the inflammation is gone it may feel like you can return to your regular sports, hobbies, exercise or other activities - but your tendon (and possibly your muscle tissue) is in a weakened state, unstable, and still injured. Even the slightest movement in the wrong direction can worsen the injury and increase the swelling yet again. Most "weekend warriors" and amateur athletes will start going back to what they were doing before they got their tendinitis, and that is where they get it wrong - professional athletes know that the injury is still there and needs to be dealt with before resuming their activities 100%!
BFST - Accelerated Healing Power for Your Tendonitis
Have you seen what happens when you add water to a flower wilted from drought? In essence, an injured tendon is much like a "wilted" flower; your body wants to heal its injury, but needs lots of nutrients to do it.If you want to heal quickly, you need to keep your blood moving and that's where BFST®, comes in. What is BFST? It's a substantial increase in the flow of blood to your injury location without the need to exercise the area. This is what the HealthFlex wrap does... you can really feel it work!
Blood brings new life to your cells by delivering healing nutrients and oxygen that are vital to your tissue. In addition, the blood carries away toxins and cellular waste cleaning the area and healing it faster. Without a good supply of blood, your tendon simply won't heal properly.
In order to get maximum blood flow to your injury, you need to help your body stimulate blood flow. BFST(blood flow stimulation therapy), is the fast, easy and pain-free way to increase blood flow and speed healing. It is the key to dealing with your tendonitis injury properly.
Within moments of applying an BFST Wrap to your injured tendon or muscle, you can feel the healing sensation and the increase in blood flow.
During a treatment, and for quite some time after you finish, your injured tendons, ligaments, bursae and muscles will experience increased blood flow even though your body is at rest. It's a soothing sensation and extremely effective.
With BFST your injury is constantly being fed with healing, nutritious, oxygen and energy filled blood. This is exactly what your body needs to heal.To order hit the contact me tab.


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Avoid Injury
The most prudent advice is prevention through targeted excercise . My tennis routine will help
prevent tennis elbow, rotator cuff (shoulder) , as well as knee and ankle damage .
You will strengthen the associated tendons and ligaments in these joints , become stronger and perform at a higher level.
the following link will help if you are injured or think you are.
STRETCHING FOR TENNIS
http://tennismd.com/TennisMD_WatchVideo/vid/217.aspx
SHOULDER STRENGTH VIDEO
http://tennismd.com/TennisMD_WatchVideo/vid/215.aspx
STRENGHTEN THE HIP FLEXOR
http://tennismd.com/TennisMD_WatchVideo/vid/214.aspx
Strengthen the core/the trunk
http://tennismd.com/TennisMD_WatchVideo/vid/213.aspx
EXPLOSIVE TENNIS
http://tennismd.com/TennisMD_WatchVideo/vid/212.aspx
DYNAMIC VISION vISUAL ACUITY
http://tennismd.com/TennisMD_WatchVideo/vid/211.aspx
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