Cholesterol Myth
Statin drug side effects Lipitor ; Statin drugs just don't work so why do drug companies keep advocating them?Could it be the insane Profit margin Watch the video for your edification and click the links for articles.
Find out Why disruption of how our body communicates on a biological level is making you sick!
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Fruit Nutrients
Eat 4 Health
Find the fish with best sources of omega 3 get your free guide!
Avoid Injury
The most prudent advice is prevention through targeted excercise . My tennis routine will help
prevent tennis elbow, rotator cuff (shoulder) , as well as knee and ankle damage .
You will strengthen the associated tendons and ligaments in these joints , become stronger and perform at a higher level.
the following link will help if you are injured or think you are.
STRETCHING FOR TENNIS
http://tennismd.com/TennisMD_WatchVideo/vid/217.aspx
SHOULDER STRENGTH VIDEO
http://tennismd.com/TennisMD_WatchVideo/vid/215.aspx
STRENGHTEN THE HIP FLEXOR
http://tennismd.com/TennisMD_WatchVideo/vid/214.aspx
Strengthen the core/the trunk
http://tennismd.com/TennisMD_WatchVideo/vid/213.aspx
EXPLOSIVE TENNIS
http://tennismd.com/TennisMD_WatchVideo/vid/212.aspx
DYNAMIC VISION vISUAL ACUITY
http://tennismd.com/TennisMD_WatchVideo/vid/211.aspx
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