Great savings on fitness equipment click on the banners for details!
Improve your balance with
balance pads!
Click theses links and learn fitness secrets! Secrets of the Hip and Knee ,
Secrets of the Shoulder , Secrets of Core Training
Dr. Health Flex's Organic Transdermal vitamin patches
http://drhflxnutsandsnacks.webs.com/
90% mor effective than oral supplements!
Get Your organic Snack ON!
Dr. Health Flex's Raw Organic Super Foods smoothie
Featured Products
No interest financing
Click the box
Fun Nutrition Quiz
Alaska has naked scallops!
Vegetable nutrient chart
Private tennis lessons
Click on the link to the webstore.
Fruit Nutrients
Eat 4 Health
Find the fish with best sources of omega 3 get your free guide!
Recipe of the month
Avoid Injury
The most prudent advice is prevention through targeted excercise . My tennis routine will help
prevent tennis elbow, rotator cuff (shoulder) , as well as knee and ankle damage .
You will strengthen the associated tendons and ligaments in these joints , become stronger and perform at a higher level.
the following link will help if you are injured or think you are.
STRETCHING FOR TENNIS
http://tennismd.com/TennisMD_WatchVideo/vid/217.aspx
SHOULDER STRENGTH VIDEO
http://tennismd.com/TennisMD_WatchVideo/vid/215.aspx
STRENGHTEN THE HIP FLEXOR
http://tennismd.com/TennisMD_WatchVideo/vid/214.aspx
Strengthen the core/the trunk
http://tennismd.com/TennisMD_WatchVideo/vid/213.aspx
EXPLOSIVE TENNIS
http://tennismd.com/TennisMD_WatchVideo/vid/212.aspx
DYNAMIC VISION vISUAL ACUITY
http://tennismd.com/TennisMD_WatchVideo/vid/211.aspx
Recent Photos-Click on navigation bar for slide show!
Recent Forum Posts
Eat to get lean
Tennis Blog
Upcoming Events
Google +1 Button
Bible Search
Donate!
Newest Members
Recent Videos
70% OFF OF BRAND NAME OUTDOOR & PERFORMANCE GEAR
Health Flex News
Read the the most upto date blogs by clicking the link below.
